Welcome to the Mental Weight Room - Where Performance Meets Potential.
A former Olympic and World Championship Athlete, twice Emmy nominated international television Sport and Entertainment Director, and now an accomplished Sport Psychology, Mindset and Performance Coach, Yvonne has not only competed at the highest level but also worked alongside some of the most recognizable artists, entertainers and athletes on the planet. With her knowledge and experience, Yvonne will partner with you to develop strategies that will optimize your performance and resilience, no matter the size of the stage, field or arena.